Surfing in Pacific + open mic comedy night + suburban Sunday + sunset at Fort Funston

Last week was one of those weeks that felt like a whole month jammed into 7 days. A big part was because of my work trip to D.C., which has become like monthly clock-work. Despite D.C. being my second home at this point, it’s still a huge task to go across the country and back … More Surfing in Pacific + open mic comedy night + suburban Sunday + sunset at Fort Funston

Post-travel and summer blues + after-burn show

And in a blink of an eye…summer is over! Is anyone seriously depressed about that fact or is it just me? Last week was a weird, emotional, yet uplifting one…I’m usually okay transitioning after big trips, but after Nicaragua I had major post-travel blues. I think it stemmed from the larger fact that my crazy … More Post-travel and summer blues + after-burn show

Keepin’ it real in peak week + live art and surprise birthdays + upcoming month of travel + week 15 of marathon training

This was the highest mileage week of the training cycle at 38 miles! Not gonna lie, I felt a lot of pressure the whole week. The daunting 20 miles was coming up and I felt like there was no cushion to fail. I chose a 2-week taper versus 3- 4 weeks as lots of runners … More Keepin’ it real in peak week + live art and surprise birthdays + upcoming month of travel + week 15 of marathon training

Life energy + Spark Social evening + weeks 13 and 14 of marathon training

Something that has been on my mind is life energy… The beginning of the week was a bit emotional for me as I was circling through negative thoughts over a situation. I am the definition of a worry-er. I tend to stress about every little detail of my life –> you would laugh if I … More Life energy + Spark Social evening + weeks 13 and 14 of marathon training

Opulent Temple white party + new scoot + role of running in life + what I listen to when I run

I have about a million things to unpack from the week – both on the running front and the life front! We are down to the wire on marathon training –> 4 weeks away! I notice that my runs drastically improve when I’m not drinking alcohol/kava/things to help me sleep (thank you insomnia), and so … More Opulent Temple white party + new scoot + role of running in life + what I listen to when I run