Spiritual healing retreat in Northern California

Hi hi!! I’m back from 3 days in middle-of-nowhere northern California for a spiritual healing retreat. Joanna, my friend from kava recommended this particular retreat where a shaman would guide us through ceremonies native to the Amazonian community centered around emotional and spiritual healing. It’s hard to put in words how profound the experience was…it … More Spiritual healing retreat in Northern California

Open, spontaneous weekend + Treasure Island flea market + Pride parade

And just like that, it’s Monday and another summer weekend has flown by! Last week I was on the road for work in D.C. It was pretty hectic and filled with meetings + drinks/dinners + lots of time on the airplane…the good part was getting to soak in the warm summer on the east coast … More Open, spontaneous weekend + Treasure Island flea market + Pride parade

Summer solstice solo hike + All Day I Dream festival

Hey you guys! This past weekend hit my happy spot as I spent almost every waking minute in the sunny outdoors. There was a good mix of relaxation vs. partying, and being social vs. plenty of “me” time. Let’s get into it: Friday: Summer solstice solo hike Last week of work was absolutely crazy. I … More Summer solstice solo hike + All Day I Dream festival

Settled with chaos + random shenanigans of my week

Hi friends! Hope you all had a great weekend filled with relaxing summer fun 🙂 My intention last week was to slow things down, take time to reflect and transition back to life after my Philippines trip. I feel centered and happy with the reflection (see my last post!) and feel like I’m present with … More Settled with chaos + random shenanigans of my week

Abrupt transition + a very SF weekend + Ocean Beach bonfire

Hey there! I cannot believe it’s only been one week since my Philippines trip. The transition back to reality was quite abrupt, not because I’m not happy to be back since I do love it here and feel like I’m in a great spot with my life in SF, but more so because right when … More Abrupt transition + a very SF weekend + Ocean Beach bonfire