Opulent Temple white party + new scoot + role of running in life + what I listen to when I run

I have about a million things to unpack from the week – both on the running front and the life front! We are down to the wire on marathon training –> 4 weeks away! I notice that my runs drastically improve when I’m not drinking alcohol/kava/things to help me sleep (thank you insomnia), and so … More Opulent Temple white party + new scoot + role of running in life + what I listen to when I run