Spiritual healing retreat in Northern California

Hi hi!! I’m back from 3 days in middle-of-nowhere northern California for a spiritual healing retreat. Joanna, my friend from kava recommended this particular retreat where a shaman would guide us through ceremonies native to the Amazonian community centered around emotional and spiritual healing. It’s hard to put in words how profound the experience was…it … More Spiritual healing retreat in Northern California

Girl’s weekend in Vancouver + Janice’s wedding

Happy 4th of July!! For this year’s holiday, I spent a long weekend in Vancouver, Canada with Rene/Anna/the girls as we were all up there for Janice’s wedding. I have a super packed few days to recap filled with exploring, parties, lazy time on the couch, amazing food…and the best part, sharing it all with … More Girl’s weekend in Vancouver + Janice’s wedding

Open, spontaneous weekend + Treasure Island flea market + Pride parade

And just like that, it’s Monday and another summer weekend has flown by! Last week I was on the road for work in D.C. It was pretty hectic and filled with meetings + drinks/dinners + lots of time on the airplane…the good part was getting to soak in the warm summer on the east coast … More Open, spontaneous weekend + Treasure Island flea market + Pride parade

Summer solstice solo hike + All Day I Dream festival

Hey you guys! This past weekend hit my happy spot as I spent almost every waking minute in the sunny outdoors. There was a good mix of relaxation vs. partying, and being social vs. plenty of “me” time. Let’s get into it: Friday: Summer solstice solo hike Last week of work was absolutely crazy. I … More Summer solstice solo hike + All Day I Dream festival

Settled with chaos + random shenanigans of my week

Hi friends! Hope you all had a great weekend filled with relaxing summer fun 🙂 My intention last week was to slow things down, take time to reflect and transition back to life after my Philippines trip. I feel centered and happy with the reflection (see my last post!) and feel like I’m present with … More Settled with chaos + random shenanigans of my week