Hi friends! Hope you all had a great weekend filled with relaxing summer fun 🙂 My intention last week was to slow things down, take time to reflect and transition back to life after my Philippines trip. I feel centered and happy with the reflection (see my last post!) and feel like I’m present with … More Settled with chaos + random shenanigans of my week
Hey there! I cannot believe it’s only been one week since my Philippines trip. The transition back to reality was quite abrupt, not because I’m not happy to be back since I do love it here and feel like I’m in a great spot with my life in SF, but more so because right when … More Abrupt transition + a very SF weekend + Ocean Beach bonfire
It’s been a week since my marathon and life has really had a 180. I basically took a full week off of exercising last week and it felt amazing to have the mental break and sleep in every morning. It’s been a weird shift going from working so hard the past few months to total … More 10 flights + last stop Austin + Cinco de Mayo festivities + change of plans
What a crazy week! I’ve been in and out of airports, 6 flights total! Work sent me to D.C. earlier in the week, and I decided to make the most of my time on the east coast and visit my parents in upstate NY afterwards. I’m pretty physically exhausted, but mentally I feel refreshed after … More Work travel in D.C. + Easter weekend in New York
This was the highest mileage week of the training cycle at 38 miles! Not gonna lie, I felt a lot of pressure the whole week. The daunting 20 miles was coming up and I felt like there was no cushion to fail. I chose a 2-week taper versus 3- 4 weeks as lots of runners … More Keepin’ it real in peak week + live art and surprise birthdays + upcoming month of travel + week 15 of marathon training
Something that has been on my mind is life energy… The beginning of the week was a bit emotional for me as I was circling through negative thoughts over a situation. I am the definition of a worry-er. I tend to stress about every little detail of my life –> you would laugh if I … More Life energy + Spark Social evening + weeks 13 and 14 of marathon training
I have about a million things to unpack from the week – both on the running front and the life front! We are down to the wire on marathon training –> 4 weeks away! I notice that my runs drastically improve when I’m not drinking alcohol/kava/things to help me sleep (thank you insomnia), and so … More Opulent Temple white party + new scoot + role of running in life + what I listen to when I run
Aloha blog! Last week was probably the first week in 2019 that we had absolutely no rain in SF, hallelujah! All the extra sun thanks to daylights savings has boosted my mood way up the past few days. Every morning started off with a slice of gratitude as my morning runs looked like this: The … More Reunion in Muir Woods and Sausalito + girl’s wine night + a wholesome sunny Sunday
Hey there! It’s been a while since we’ve talked about day-to-day life shenanigans around here, and I believe I owe you guys THREE weeks of marathon training updates. After Tahoe last weekend, I used this week to catch up on errands, recharge at home, and spend lots of quality time with my girlfriends which was … More Healing crystals fair + random recommendations + heart of the cycle + weeks 8-10 of marathon training
To be honest, this week was a very difficult one for me emotionally. The beginning of the week was filled with anxiety and stress about some personal stuff, and then everything sort of exploded mid-week. Friday was one of those days where I just wanted to stay in bed and eat ice cream, but I’m … More Favorite spot in SF + Gryffin concert + emotional week + peace with my life
