Antisocial adventure + finally exploring D.C. + staying present with “limbo”

It’s been an interesting week, that’s for sure. After my spiritual retreat two weekend ago, I was “glowing” for a few days recapping my experience to my eager friends and coworkers – I was hugely touched by how genuinely interested loved ones were in hearing about this unique experience, and sharing let me re-live it … More Antisocial adventure + finally exploring D.C. + staying present with “limbo”

Spiritual healing retreat in Northern California

Hi hi!! I’m back from 3 days in middle-of-nowhere northern California for a spiritual healing retreat. Joanna, my friend from kava recommended this particular retreat where a shaman would guide us through ceremonies native to the Amazonian community centered around emotional and spiritual healing. It’s hard to put in words how profound the experience was…it … More Spiritual healing retreat in Northern California

Life energy + Spark Social evening + weeks 13 and 14 of marathon training

Something that has been on my mind is life energy… The beginning of the week was a bit emotional for me as I was circling through negative thoughts over a situation. I am the definition of a worry-er. I tend to stress about every little detail of my life –> you would laugh if I … More Life energy + Spark Social evening + weeks 13 and 14 of marathon training

Ski weekend in Squaw Valley, Lake Tahoe + reflection and happiness at work

Surprise, surprise, another weekend in Lake Tahoe! This was my 7th time up there in my 1.5 years of living in the Bay. I guess you can say I’m obsessed…Tahoe has become my home away from home. From the big beautiful Tahoe trees to the fresh mountain air, every time I go up, I feel … More Ski weekend in Squaw Valley, Lake Tahoe + reflection and happiness at work

5 random thoughts for week 5 of marathon training + next half marathon!

Week 5 of training, check! I thought I’d dedicate a whole post to training this week since I’ve accumulated some randomness in my brain from training the past few weeks and wanted to share with you all. 1. Voice memos with Michelle: Me and my best friend, Michelle, are experts at long distance friendships – … More 5 random thoughts for week 5 of marathon training + next half marathon!